•
1 3

krishnasbacktoroots

Browntop Millet - Andukorralu

Browntop Millet - Andukorralu

₹ 1,000.00
₹ 1,000.00
Sale Sold out
Weight
Browntop Millet is one of the healthiest millets in the millets family. It's also one of the rarest and hence most in demand Browntop millet is used in the traditional food preparations in a few parts of Karnataka, where it is the native for and is grown extensively. Browntop millet contains a good amount of crude fiber. It is a good source of zinc and iron Browntop Millet is a fair source of protein, which is highly digestible, and is an excellent source of dietary fiber with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible. It makes up for a very easy substitute for rice and is excellent in khichdis and lemon rice!
View full details

BENEFITS

  • High dietary fibre
  • Rich in minerals
  • Helps in Digestion
  • Low Glycemic Index
  • Gluten-Free
  • Source of iron
  • Brown Top Millets is a good source of essential nutrients, including dietary fiber, protein, vitamins, and minerals.
  • Brown Top Millets have a low glycemic index, making them suitable for managing blood sugar levels.
  • Brown Top Millets are naturally gluten-free, making them an excellent option for individuals with gluten sensitivities or celiac disease.
  • The high fiber content in Brown Top Millets promotes digestive health, prevents constipation, and provides a feeling of fullness.
  • Brown Top Millets can be used in various culinary applications, such as porridge, upma, pulao, or as a rice substitute in different dishes.

USAGE INFO

Wash the Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or fermented to make Idli / Dosa Batter etc. or boiled in water, similar to rice.

STORAGE INFO

Once the packet is opened store it in an airtight jar in a cool, dry place, away from moisture and direct sunlight, to maintain their freshness.

SHIPPING INFO

The product will be shipped in 3-5 days from date of order.