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Horsegram - Ulvalu

Horsegram - Ulvalu

₹ 1,000.00
₹ 1,000.00
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Horsegram, also known as Ulavalu in Telugu and Kulthi dal in Hindi, is a native variety of lentils that is abundant with protein. It has a nutty, earthy taste. It's also known as poor man's superfood, because of its high protein and antioxidant content and easy ability to cultivate. Horsegram is a rich source of various nutrients such as polyphenols, flavanoids, antioxidants, iron, calcium, etc, and hence highly regarded in Ayurveda.
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BENEFITS

  • Horse Gram is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets.
  • The high fiber content in Horse Gram promotes digestive health, helps prevent constipation, and contributes to a feeling of fullness.
  • Horse Gram has a low glycemic index, which means it releases glucose slowly, making it suitable for managing blood sugar levels.
  • Horse Gram is a good source of iron, which is essential for the formation of red blood cells and overall energy metabolism.
  • Horse Gram contains antioxidants that help combat oxidative stress and inflammation in the body.

USAGE INFO

Wash thoroughly and soak for 5-6 hours and boil to make a nutritious dal.

STORAGE INFO

After opening the packet, store it in a cool and dry place and use it within 9 months.

SHIPPING INFO

The product will be shipped within 3-5 days from the date of order - once the order is placed