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Soyabean

Soyabean

₹ 1,000.00
₹ 1,000.00
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Soya has become one of the most controversial food items these days. Soya chunks are to a vegetarian what chicken breast is to a non-vegetarian- a great source of protein! The texture quickly changes to soft and spongy as soon as submerged in warm water or added to gravy. They are known as ‘vegetarian’s meat’ as their nutritional profile is comparable to several non-vegetarian foods. Soya chunks are also very versatile and can also be cooked to have a similar flavor as non-veg curries. Soybeans are among the best sources of plant-based protein. The protein content of soybeans is 36–56% of the dry weight. One cup (172 grams) of boiled soybeans boasts around 31 grams of protein.
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BENEFITS

Being low in carbs, whole soybeans are very low on the glycemic index (GI) of Vitamin K1.

The form of vitamin K found in legumes is known as phylloquinone. It plays an important role in blood clotting.

Folate. Also known as vitamin B9, folate has various functions in your body and is considered particularly important during pregnancy.

Soybeans are a very rich source of plant-based protein and fat. What’s more, their high fiber content is good for your gut health.

USAGE INFO

Wash thoroughly soak for 3-4 hours and boil to make a nutritious curry.

STORAGE INFO

After opening packet, store in a cool and dry place and use within 9 months

SHIPPING INFO

The product will be shipped within 3-5 days from date of order - once the order is placed.