Urad Dal - Sai Minapappu

it is a rich source of protein, fat, carbohydrates, and Vitamin B. Urad dal is highly beneficial for pregnant women since it is full of iron, calcium, folic acid, magnesium, and potassium. Urad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion. It is responsible for stimulating peristaltic motion and bulking up the stool in the intestine. It is the best remedy for diarrhea, constipation, cramps, or even bloating. The minerals present in Urad dal, especially magnesium and potassium, are useful to protect the heart. These minerals, along with fiber, maintain cholesterol levels to keep our cardiovascular system healthy. They also prevent atherosclerosis. Potassium improves blood circulation and prevents arterial walls from any damage. One of the major urad dal health benefits is that it prevents anemia due to the high iron content in it. Consuming urad dal can boost your overall energy levels and keep you active throughout the day. If you are suffering from pain and inflammation, then urad dal can provide instant relief. This lentil contains a high amount of vitamins and minerals that boost metabolism.

Wash thoroughly and soak for 3-4 hours and boil to make a nutritious curry or dal or use directly for tadka.

After opening the packet, store it in a cool and dry place and use within 9 months

The product will be shipped within 3-5 days from the date of ordering - once the order is placed