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Whole Moong - Pesarlu

Whole Moong - Pesarlu

Regular price ₹ 1,000.00
Regular price Sale price ₹ 1,000.00
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Moong is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as a ‘fasting food’ favored by yogisMoong are a type of legume that is popular in Indian cuisine. They have a slightly nutty flavour and are often used in dals and curries. Moong are a good source of protein and fibre, are relatively low in calories, and are light to digest.
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BENEFITS

Moong dal helps enhance the functioning of the cholecystokinin hormone. As a result, it makes you feel full after eating and improves the metabolism rate. This dal is rich in potassium and iron. It helps lower blood pressure and protects against muscle cramping. It also regulates irregular heartbeat. The light and easy-to-digest nature of moong dal makes it an excellent food for those suffering from hypertension or heart disease. The dal helps produce butyrate, a short-chained fatty acid, which helps maintain the health of the intestinal walls. It has anti-inflammatory properties that prevent the accumulation of gas. This yellow dal is easy to digest and is an excellent food for maintaining a healthy body. Moong dal is rich in iron and this helps in the production of red blood cells. A good amount of red blood cells is crucial to prevent anemia and improve overall blood circulation in the body.

USAGE INFO

Wash thoroughly and soak for 5 hours then sprout overnight or boil to make dal with leafy greens or khichdi with rice and vegetables!

STORAGE INFO

After opening the packet, store it in a cool and dry place and use it within 9 months.

SHIPPING INFO

The product will be shipped within 3-5 days from the date of order - once the order is placed.